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Programme: Healthy for Heart and Vessels

Greenhabit is an interactive App (training) that puts people in charge of their own health. The 12-week programme has an integral approach and involves a buddy from the private environment and peers. The approachable method creates engagement, awareness, mental resilience and sustainable behavioural change.

Self-management by Greenhabit

Self-direction increases the sense of ownership, encourages participation and contributes to a healthy life expectancy.  

For whom.

For participants of the Healthy Heart and Vascular programme.
> die gemotiveerd zijn > be able to handle a mobile phone well > between 18-80 years