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For employers and consumers
Balance yourself or your employees with Greenhabit. Thanks to the integrated approach, you develop new, healthy habits and you are more aware of your energy sources.
This edition has been specially developed for women (40+) in collaboration with cardiologist Dr. Janneke Wittekoek. Do you also want to get a grip on your hormones, your weight and your balance? Then follow the 12-week training together with a buddy or colleagues of your choice.
State-of-the-art lifestyle technology to overcome Diabetes Type 2. Invest in your health and experience more energy, peace and awareness. A 12-week programme tailored to Diabetes Type 2. With buddy, digital coach, personalised messages and self-selected goals.
Self-direction after a heart event. Greenhabit cardio contributes to social/societal engagement and the holistic approach leads to fewer chronic conditions, healthier life expectancy and self-confidence. 12-week programme focused on self-direction after an event.
A 12-week, specifically tailored programme for COPD or Sarcopenia patients. The integrated approach helps the participant move at their own level, develop healthy eating patterns and a positive mindset. In both sarcopenia and COPD, appropriate diet and exercise are key to maintaining patients' quality of life.
Greenhabit is the most effective way to permanently change your health. Accessible and tailored to your personal goals and preferences. All programs include challenges and messages about all areas that positively influence your health.
You always do the training with a buddy of your choice from your private environment. Make sure your buddy is really is intrinsically motivated. Like you, your buddy participates in the entire program with your own main goals.
Everything from the Greenhabit program with extra:
Everything from the Greenhabit program with extra:
Resilient organizations are made up of resilient people.
In fact, 91% of organizations surveyed say that the main goal for working with employee wellbeing is to improve engagement. 90% of organizations say they want to improve emotional health – Forbes
Choose the best for your employees. The investment in your largest capital pays for itself three times over.
Prevent absenteeism and burn-outs and use the Greenhabit training. The greater the mental resilience, the easier employees can cope with pressure and change. This prevents downtime and, above all, it increases energy, work capacity and performance.
Sustainable behavioral change in twelve weeks (physical-mental-social).
Greenhabit uses science-based behaviour change models to help people make healthy choices and develop new habits.
