Waarom volhouden niet lukt

De magische datum nadert en dan gaat heel Nederland met goede voornemens van start. We worden steeds voor de gek gehouden door ons brein. We beginnen aan iets dat goed voor ons is maar dat onbewuste brein wint altijd. Niet gek toch, want 95% van ons denken doen we onbewust. Maar hersenen zijn plastisch, we kunnen dus nieuwe gewoontes aanleren. Wij hebben ontdekt hoe je die nieuwe gewoonte kunt aanleren. Tenslotte heb je daar blijvend iets aan.

Nieuwsgierig? Blijf ons dan volgen.

greenhabit gaat voor duurzaam
#duurzaamgezond#greenhabit#volhouden#geluk

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