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Go for a stable body weight

Yes I want to participate

Have you tried to lose weight before, do you feel that your hormones are out of balance, are you unable to maintain healthy choices? Then the 12-week Heartlife edition is what you are looking for. Health comes from within and starts in your mindset. During the program you develop skills
to positively influence your mindset, to protect your heart from negative emotions and to create awareness. Do you also want to grow old healthy, lose those last kilos and live the life you want?

Heartlife edition has been specially developed for women (40+) in collaboration with cardiologist Dr. Janneke Wittekoek.

Every first Monday of the month you can join Sandra’s coaching session. This is for new participants but also for existing participants.
Time: 20:00 – 21:00 hours

Use this link for this:

Link: https://meet.google.com/jqu-pjwy-czj?pli=1

The Heartlife edition is suitable:

> for everyone who is motivated
> can handle a mobile phone well
>> between the ages of 18 and 80

small steps

No more "game over" with your health. Don't wait until tomorrow, start today.

What do you get?

"I think I can taper off my medication."

Mireille