Greenhabit uses various scientific behavioral change models to help people make healthy choices and develop new habits. On average, learning new habits takes +/- 66 days. Greenhabit uses gamification to make working on your health fun.

Behavioral Change Wheel

Greenhabit uses seven of the nine intervention techniques for behavioral change.

Maslow: (un)consciously (in)competent

In 1954 Maslow distinguished four phases in assimilating new knowledge, skills or competences. These phases are relevant in the learning process of awareness and provide guidance in behavioral change.